10 Boost Your Motivation in Just 10 Minutes with Guided Meditation ✨

Join meditation expert Christine Alfred for a quick 10-minute session to overcome doubts and ignite your motivation. Perfect for a daily mental boost!

10 Boost Your Motivation in Just 10 Minutes with Guided Meditation ✨
SELF Magazine
1.8K views β€’ Mar 23, 2023
10 Boost Your Motivation in Just 10 Minutes with Guided Meditation ✨

About this video

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 10-minute meditation designed to help you overcome inhibitions and achieve your goals on the path to mental clarity and fortitude.

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Views

1.8K

Duration

9:27

Published

Mar 23, 2023

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