5 Ease Physical Pain in Just 5 Minutes with Guided Meditation 🧘♀️
Join meditation expert Christine Alfred for a quick 5-minute session to help you reduce physical discomfort and find relief through calming mindfulness techniques.
SELF Magazine
1.8K views • May 18, 2023
About this video
Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute meditation designed to help you manage the struggles of physical pain throughout your body.
Video Information
Views
1.8K
Duration
5:37
Published
May 18, 2023
User Reviews
3.7
(1) Related Trending Topics
LIVE TRENDSRelated trending topics. Click any trend to explore more videos.