8-Minute Guided Meditation for Self-Forgiveness ✨
Join meditation expert Christine Alfred for a gentle, loving practice that helps you cultivate self-forgiveness and inner peace in just 8 minutes.
SELF Magazine
1.3K views • Feb 23, 2023
About this video
Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for self-forgiveness.
Video Information
Views
1.3K
Duration
8:13
Published
Feb 23, 2023
User Reviews
3.7
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