Steel Mace Beginner Workout with Squat University | Macebell Training

Master the 360 Swing in 7 Days for FREE: https://dutchflowacademy.com/7-day-360-masterclass/

How cool! I'm a big fan of Aaron from Squat University @SquatUniversity and when I got a message from him about his interest in the steel mace or macebell I was instantly enthusiastic and saw me visiting and teaching him in the future. That happened! Together with @Santimaceflow I drove from Chicago to St. Louis to teach Aaron the basics of a Front 360 and the Back 360 with the gada/mace. We had a great time and I'm impressed by Aaron's humility and openness to learn. He did amazing!!

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