Steel Mace Full Body Workout | Shield Cast, Squats, Uppercuts
Join this comprehensive steel mace training session focusing on full body conditioning, including shield cast, squats, and uppercuts. For more functional training workouts and nutrition coaching, visit Carnivore & Optimal Training at https://www.carnivore
Carnivore OT
25.5K views • Apr 23, 2025
About this video
Carnivore & Optimal Training:
Health, Fitness, and Nutrition Coaching:
https://www.carnivoreot.com/
Follow my channel for functional training workouts and carnivore diet tips!
Equipment I use:
Steel Mace
Steel Club
Sledgehammer
Kettlebells
Dumbbells
Sandbags
Free Weights
BodyWeight
+ more!
Health, Fitness, and Nutrition Coaching:
https://www.carnivoreot.com/
Follow my channel for functional training workouts and carnivore diet tips!
Equipment I use:
Steel Mace
Steel Club
Sledgehammer
Kettlebells
Dumbbells
Sandbags
Free Weights
BodyWeight
+ more!
Video Information
Views
25.5K
Likes
290
Duration
0:16
Published
Apr 23, 2025
User Reviews
4.4
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