30-Minute Full Body Dumbbell Strength Training (No Repeats)

Join us for a comprehensive 30-minute full body dumbbell workout focused on building strength, muscle mass, and endurance. Designed to keep your routine varied and effective.

Juice & Toya•2.7M views•32:33

About this video

Tap in with us for a FULL BODY dumbbell strength training workout. This workout was designed to help build strength, muscle mass, and endurance over time. All you need is pair /set of dumbbells to go heavier or lighter where you need to. We encourage you to go slightly heavier than you normally would to get the most out of this workout. Also, if any of the movements are too difficult, Toya has you covered with a few modifications. Drop a comment and let us know how you did during this workout! 🔥

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Video Information

Views
2.7M

Total views since publication

Likes
48.0K

User likes and reactions

Duration
32:33

Video length

Published
Aug 23, 2022

Release date

Quality
hd

Video definition

About the Channel

Juice & Toya

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