Transform Your Body in 20 Minutes: Women's Full-Body Dumbbell Workout Challenge 💪
Join Ariel Belgrave, CPT, for a quick and effective 20-minute full-body dumbbell workout designed to boost strength and tone muscles. Perfect for all levels—grab your dumbbells and get started today!
Women'sHealth
297 views • Dec 19, 2022
About this video
Ariel Belgrave, CPT, leads a 20-minute full-body dumbbell strength workout. Grab your mat, light to medium dumbbells, and join in.
Video Information
Views
297
Duration
22:46
Published
Dec 19, 2022
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