Transform Your Body with This Full-Body Exercise Ball Workout 🏋️♂️
Join Trainer Yusuf Jeffers for an effective full-body exercise ball routine that boosts strength, flexibility, and fitness—all in one session!
BicyclingMagazine
701 views • Aug 17, 2023
About this video
Trainer Yusuf Jeffers shows you a full-body exercise ball workout.
Video Information
Views
701
Duration
1:18
Published
Aug 17, 2023
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