Transform Your Body with This Full-Body Exercise Ball Workout 🏋️‍♂️

Join Trainer Yusuf Jeffers for an effective full-body exercise ball routine that boosts strength, flexibility, and fitness—all in one session!

Transform Your Body with This Full-Body Exercise Ball Workout 🏋️‍♂️
BicyclingMagazine
701 views • Aug 17, 2023
Transform Your Body with This Full-Body Exercise Ball Workout 🏋️‍♂️

About this video

Trainer Yusuf Jeffers shows you a full-body exercise ball workout.

Video Information

Views

701

Duration

1:18

Published

Aug 17, 2023

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