30-Minute Dumbbell Upper-Body Workout for Women 💪 | Women's Health 28-Day Challenge
Join Ariel Belgrave, CPT, for an effective 20-minute dumbbell workout to build upper-body strength. Perfect with light to medium weights—get ready to feel stronger in just 28 days!
Women'sHealth
283 views • Dec 19, 2022
About this video
Ariel Belgrave, CPT, takes you through a 20-minute dumbbell upper-body strength workout. Grab light to medium dumbbells and a mat, and let's get started.
Video Information
Views
283
Duration
22:16
Published
Dec 19, 2022
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