30-Minute Dumbbell Upper-Body Workout for Women 💪 | Women's Health 28-Day Challenge

Join Ariel Belgrave, CPT, for an effective 20-minute dumbbell workout to build upper-body strength. Perfect with light to medium weights—get ready to feel stronger in just 28 days!

30-Minute Dumbbell Upper-Body Workout for Women 💪 | Women's Health 28-Day Challenge
Women'sHealth
283 views • Dec 19, 2022
30-Minute Dumbbell Upper-Body Workout for Women 💪 | Women's Health 28-Day Challenge

About this video

Ariel Belgrave, CPT, takes you through a 20-minute dumbbell upper-body strength workout. Grab light to medium dumbbells and a mat, and let's get started.

Video Information

Views

283

Duration

22:16

Published

Dec 19, 2022

Related Trending Topics

LIVE TRENDS

Related trending topics. Click any trend to explore more videos.