Boost Your Grip with 2 Key Exercises 💪

Want stronger forearms, better pull-ups, and insane grip strength? These 2 grip exercises — towel hangs and rice bucket drills — will transform your training.

Most people ignore grip training… until it holds back every other lift. Don’t be that guy.

These drills train every finger, tendon, and forearm muscle you didn’t even know existed. Do them daily and never fail a set because of your hands again.

✅ No gym required
✅ Build crushing grip strength
✅ Fix weak pull-ups forever

#gripstrength #forearms #griptraining