Boost Your Energy in Just 30 Minutes with Standing Cardio HIIT ๐ช
Revitalize your day with this quick 30-minute standing cardio HIIT workout led by Supernatural coach Raneir Pollard, featuring Chelsey Cioli and Leilani Terris. Perfect for an energizing boost!
About this video
Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you'll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you feeling accomplished. You won't even need a mat, just water and a towel. Be prepared to sweat!
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Pollard's outfit: Alo Yoga // Shoes: APL
Cioli's outfit: Old Navy // Shoes: APL
Terris's outfit: Old Navy // Shoes: APL
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