20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Standing HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Carola's IG: https://www.instagram.com/carolak.b/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0