30-Minute Full Body Standing HIIT Workout Without Equipment

Join us for a fun, engaging, and effective 30-minute full body HIIT workout that requires no equipment. This session combines strength and cardio elements, all performed standing for convenience and accessibility.

Juice & Toya•410.0K views•34:20

About this video

Tap in with us for a full body HIIT workout that's fun, engaging and effective! This workout combines the elements of strength HIIT, and cardio without the use of any equipment. This workout is slightly Advanced but we have some beginner friendly modifications that can be just as effective when done at a challenging pace. Give this workout a shot and let us know how your workout went in the comments! Shop the workout clothes & gear from this video : JUICE: https://shopmy.us/juicetontx TOYA: https://shopmy.us/toyacherrelle Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: ‪@JuiceandToyaPodcast‬ Check Out Our New Merch! https://www.onebodyla.com/shop Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya
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Video Information

Views
410.0K

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Likes
11.0K

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Duration
34:20

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Published
Apr 23, 2025

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Quality
hd

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