Steel Mace Workout #14 - Viking Flow 🪓

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Instructions:

Perform this flow workout continuous for 15-minutes, rest whenever required.

Exercises:

✅ 360 to rotational uppercut
✅ Forward lunge chop
✅ Spear strike uppercut
✅ 360 to Archer
✅ Uppercuts
✅ Barbarian squat

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