Shankha Prakshalana Explained: Benefits & Physiological Insights 🧘♀️
Discover the physiological benefits of Shankha Prakshalana, a powerful yogic cleansing technique for the gastrointestinal tract. Learn how this practice promotes health and wellness with expert insights by Nirmala In...
About this video
This video has physiological explanation of Shankha Prakshalana which is a yogic cleansing practice for gastrointestinal tract. Which is posted by Nirmala Institute of Yoga & Health. Shankha Prakshalana is also known as Varisar Dhauti which is a part of Shatkarma (Cleansing Practice). Shatkarma is part of Hath Yoga. This video is very much helpful for understanding mechanism of Shankha Prakshalana in terms of medern medical science.
Designed & Presented by: Akhilesh Kumar Singh
Uploaded by: Nirmala Institute of Yoga & Health
Visit: http://niyh.webstarts.com
Designed & Presented by: Akhilesh Kumar Singh
Uploaded by: Nirmala Institute of Yoga & Health
Visit: http://niyh.webstarts.com
Video Information
Views
64
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Duration
10:22
Video length
Published
Sep 14, 2016
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