Jala Neti Explained: Benefits & Physiological Insights 🌿

Discover the physiological benefits of Jala Neti, a traditional yogic nasal cleansing technique. Learn how this practice improves nasal health and overall well-being, as explained by Nirmala Institute of Yoga & Health.

Nirmala Institute of Yoga & Health52 views6:16

About this video

This video has physiological explanation of Jala Neti which is a yogic practice for nasal region. Which is posted by Nirmala Institute of Yoga & Health. Jala Neti is a part of Shatkarma (Cleansing Practice). Shatkarma is part of Hath Yoga. This video is very much helpful for understanding mechanism of Jala Neti in terms of modern medical science.

Designed by: Akhilesh Kumar Singh
Uploaded by: Nirmala Institute of Yoga & Health

Visit: http://niyh.webstarts.com

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52

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Duration
6:16

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Published
Sep 15, 2016

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