Nirmala Institute of Yoga & Health
Videos from Nirmala Institute of Yoga & Health
Page 1 of 1 • 6 total videos
12:28
Master the Backward Bending Asana with Expert Physiological Insights 🌟
Nirmala Institute of Yoga & Health
4 views
6:16
Jala Neti Explained: Benefits & Physiological Insights 🌿
Nirmala Institute of Yoga & Health
52 views
5:58
Agnisar Kriya: Benefits & Physiological Insights for Better Digestion 🌟
Nirmala Institute of Yoga & Health
1 views
8:24
Surya Namaskar: Complete Physiological Benefits Explained 🌞
Nirmala Institute of Yoga & Health
1 views
11:02
Vaman Dhauti: Yogic Stomach Cleansing Explained 🧘♂️
Nirmala Institute of Yoga & Health
30 views
10:22
Shankha Prakshalana Explained: Benefits & Physiological Insights 🧘♀️
Nirmala Institute of Yoga & Health
64 views