Master the Backward Bending Asana with Expert Physiological Insights 🌟

This video has physiological explanation of Backward bending Asana which is posted by Nirmala Institute of Yoga & Health. This video is very much helpful in understanding the basic mechanism of backward bending asana in terms of modern medical science. It is highly useful to the health aspirants who are willing to know the working of backward bending asana in a physiological perspective. The mode of action of these asana on different systems of the body are explained in this video. <br /> <br />Designed & Presented by: Akhilesh Kumar Singh <br />Uploaded by: Nirmala Institute of Yoga & Health