Gond vs Katira: Know the Key Differences! 🌿 #shortsfeed
Confused between Gond and Katira? Learn how to distinguish these similar-looking ingredients and avoid mixing them up. Watch now to understand their unique benefits!

Healthy With Ravneet Bhalla
13.1K views • Apr 17, 2025

About this video
Don’t Mix Them Up – Gond vs Katira! #shortsfeed
are gond and gond katira one same thing? #
"Gond vs Katira – Samjho Fark, Warna Banega Bhool ka Chakkar!"**
Jo paani mein ghul jaye,
Phir garam tave pe ful jaye,
Wo hai **gond**, shaandar, taaqatwar,
Sardi mein de shareer ko bharpur aaram.
Par **katira** hai kuch alag hi kissa,
Paani mein daalo, foole bina na chhode jaisa!
Sheetal swabhav, thandak ka ye raaz,
Garmi mein banaye shareer ko narm aur naaz.
Gond – ladduon ka hero,
Desi ghee mein bhuna, taqat ka tiro.
Sardi ho ya zyada kamzori,
Gond laaye jism mein chust-taazi aur gori!
**Katira** – sirf paani ka yaar,
Na usse garam karo, na do bhun-ne ka pyaar.
Sharbat mein daalo, ya falooda mein milao,
Garmi ka sukoon isse turant pao.
**Suno aur samjho yeh desi nuskha ka farmaan:**
Gond ko garam, katira ko thanda – ye hai asli pehchaan!
Gond and katira difference
Are Gond Katira and Gond the same?
Which Gond is best for health?
What is the other name for Gond Katira?
कौन सा गोंड स्वास्थ्य के लिए सबसे अच्छा है?
गोंड कतीरा का दूसरा नाम क्या है?
You holding two bowls – one has gond, the other has katira
The one that melts in water…
And puffs up on a hot pan…
That’s gond! The strength booster!
Scene 2: Gond puffing up on a pan
Used in laddoos, perfect for winter,
It gives your body warmth and energy!
Katira soaking in cold water, slowly blooming
Now the one that swells only in water,
And cools your body from the inside —
That’s katira! Great for summer!
don’t heat Katira!
Never ever heat katira —
It’s not for frying or cooking.
Just soak it in cold water and enjoy it in drinks and desserts!
Both bowls side by side with the words: Gond = Warm | Katira = Cool
Outro Line:
Remember the difference!
Gond is for warmth.
Katira is for cooling.
Your health depends on it!
Gond or Katira? Don’t get confused!
Here’s the simple truth:
Gond gives warmth and strength — great for winter and energy-rich laddoos
Katira cools your body — perfect in cold drinks and desserts during summer
Never heat katira! That’s not its job
HealthTips
DesiWisdom
GondVsKatira
SummerCooler
WinterEnergy
TraditionalRemedies
FoodFacts
IndianHomeRemedies
---
Let me know if you'd like this turned into a script for voiceover or a blog post too.
are gond and gond katira one same thing? #
"Gond vs Katira – Samjho Fark, Warna Banega Bhool ka Chakkar!"**
Jo paani mein ghul jaye,
Phir garam tave pe ful jaye,
Wo hai **gond**, shaandar, taaqatwar,
Sardi mein de shareer ko bharpur aaram.
Par **katira** hai kuch alag hi kissa,
Paani mein daalo, foole bina na chhode jaisa!
Sheetal swabhav, thandak ka ye raaz,
Garmi mein banaye shareer ko narm aur naaz.
Gond – ladduon ka hero,
Desi ghee mein bhuna, taqat ka tiro.
Sardi ho ya zyada kamzori,
Gond laaye jism mein chust-taazi aur gori!
**Katira** – sirf paani ka yaar,
Na usse garam karo, na do bhun-ne ka pyaar.
Sharbat mein daalo, ya falooda mein milao,
Garmi ka sukoon isse turant pao.
**Suno aur samjho yeh desi nuskha ka farmaan:**
Gond ko garam, katira ko thanda – ye hai asli pehchaan!
Gond and katira difference
Are Gond Katira and Gond the same?
Which Gond is best for health?
What is the other name for Gond Katira?
कौन सा गोंड स्वास्थ्य के लिए सबसे अच्छा है?
गोंड कतीरा का दूसरा नाम क्या है?
You holding two bowls – one has gond, the other has katira
The one that melts in water…
And puffs up on a hot pan…
That’s gond! The strength booster!
Scene 2: Gond puffing up on a pan
Used in laddoos, perfect for winter,
It gives your body warmth and energy!
Katira soaking in cold water, slowly blooming
Now the one that swells only in water,
And cools your body from the inside —
That’s katira! Great for summer!
don’t heat Katira!
Never ever heat katira —
It’s not for frying or cooking.
Just soak it in cold water and enjoy it in drinks and desserts!
Both bowls side by side with the words: Gond = Warm | Katira = Cool
Outro Line:
Remember the difference!
Gond is for warmth.
Katira is for cooling.
Your health depends on it!
Gond or Katira? Don’t get confused!
Here’s the simple truth:
Gond gives warmth and strength — great for winter and energy-rich laddoos
Katira cools your body — perfect in cold drinks and desserts during summer
Never heat katira! That’s not its job
HealthTips
DesiWisdom
GondVsKatira
SummerCooler
WinterEnergy
TraditionalRemedies
FoodFacts
IndianHomeRemedies
---
Let me know if you'd like this turned into a script for voiceover or a blog post too.
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Video Information
Views
13.1K
Likes
62
Duration
0:19
Published
Apr 17, 2025
User Reviews
4.0
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