20-Minute Full Body Workout for Absolute Beginners (No Equipment Needed)
A 20-minute fat-burning, full body workout designed for total beginners that can be done at home without any equipment. Perfect for those just starting their fitness journey.
About this video
๐๐ผ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
๐๐ผ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #beginnerworkout #workout
โญ๏ธ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
โญ๏ธ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
โ I N S T A G R A M: @madfit.ig
โ T W I T T E R: @maddielymburner
โ F A C E B O O K: facebook.com/madfit.ig
โ C O N T A C T (business inquiries): madfit95@gmail.com
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