20-Minute All-Standing Cardio HIIT Workout for Full Body Fat Burn🔥

Boost your energy and burn calories with this quick, equipment-free, all-standing HIIT session. Perfect for a full-body workout in just 20 minutes—no repeats needed!

Nobadaddiction•26.4M views•27:48

About this video

Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Standing HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Carola's IG: https://www.instagram.com/carolak.b/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0

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Video Information

Views
26.4M

Total views since publication

Likes
431.5K

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Duration
27:48

Video length

Published
Sep 12, 2023

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Quality
hd

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Nobadaddiction

Nobadaddiction

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