20-Minute All-Standing Cardio HIIT Workout for Full Body Fat Burn🔥
Boost your energy and burn calories with this quick, equipment-free, all-standing HIIT session. Perfect for a full-body workout in just 20 minutes—no repeats needed!
Nobadaddiction
26.4M views • Sep 12, 2023
About this video
Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it!
📱 Download the OSX App: https://joinosx.com/
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â–¸ Standing HIIT Workout
â–¸ Time: 20 Min + Warm Up & Cool Down
â–¸ Intervals: 45s On/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Carola's IG: https://www.instagram.com/carolak.b/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
â–¸ Standing HIIT Workout
â–¸ Time: 20 Min + Warm Up & Cool Down
â–¸ Intervals: 45s On/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Carola's IG: https://www.instagram.com/carolak.b/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
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Video Information
Views
26.4M
Likes
431.5K
Duration
27:48
Published
Sep 12, 2023
User Reviews
4.9
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