30-Minute Full Body HIIT Workout - No Repeats, All Standing, Equipment-Free

This quick and effective workout targets the entire body with all standing exercises, no repeats, and no equipment needed. Perfect for at-home fitness, including warm-up and cool-down.

30-Minute Full Body HIIT Workout - No Repeats, All Standing, Equipment-Free
MadFit
1.1M views • Oct 25, 2023
30-Minute Full Body HIIT Workout - No Repeats, All Standing, Equipment-Free

About this video

This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! Get ready to sweat!
#fullbodyworkout #homeworkout #fitness
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✘ T W I T T E R: @maddielymburner
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Video Information

Views

1.1M

Likes

28.5K

Duration

32:37

Published

Oct 25, 2023

User Reviews

4.8
(226)
Rate:

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