15-Minute Equipment-Free Full Body Cardio HIIT Workout
An intense 15-minute full body cardio HIIT session designed to burn calories efficiently without any equipment. No repeats, just a calorie-killing workout to get your heart pumping.

Oliver Sjostrom
482.2K views β’ Mar 20, 2023

About this video
Get ready to sweat and burn calories with this intense 15 minute full body cardio HIIT workout that requires no equipment.
π± Download the OSX App: https://joinosx.com/
π€ Apply for 1:1 coaching with me: https://joinosx.com/coaching
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! π¬π
π± Download the OSX App: https://joinosx.com/
π€ Apply for 1:1 coaching with me: https://joinosx.com/coaching
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! π¬π
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Video Information
Views
482.2K
Likes
7.4K
Duration
15:22
Published
Mar 20, 2023
User Reviews
4.7
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