15-Minute Equipment-Free Full Body Cardio HIIT Workout
An intense 15-minute full body cardio HIIT session designed to burn calories efficiently without any equipment. No repeats, just a calorie-killing workout to get your heart pumping.

Oliver Sjostrom
482.2K views • Mar 20, 2023

About this video
Get ready to sweat and burn calories with this intense 15 minute full body cardio HIIT workout that requires no equipment.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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Video Information
Views
482.2K
Likes
7.4K
Duration
15:22
Published
Mar 20, 2023
User Reviews
4.7
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