Using a Glute Machine Effectively
Learn how to properly use a glute machine as part of the LS - Exercise Experiences series. This guide focuses on the specific techniques and targeted movements needed to maximize your workout.
Livestrong
6 views
Dec 3, 2015 • 1:39
About this video
How to Work on a Glute Machine. Part of the series: LS - Exercise Experiences. Working on a glute machine will require you to do so in a very specific, targeted way. Work on a glute machine with help from a fitness professional, journalist and lifestyle coach in this free video clip.
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1:39
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Published
Dec 3, 2015
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