5-Minute Warm-Up Before Stretching 🏃♂️
A quick 5-minute warm-up to prevent injuries before stretching. Easy routines you can do now for a safe workout.
Anna McNulty
2.0M views • Jun 22, 2019
About this video
A quick 5 minute warm up! Doing this before you stretch will help prevent injuries. ♡
Here are a few stretching routines that you can do now that you are warmed up!
- https://www.youtube.com/watch?v=Lvf7iLQ2-iM
- https://www.youtube.com/watch?v=nJ_uNf7Nkes
- https://www.youtube.com/watch?v=iicwWgSqgSI
Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/
Business Inquires: annaemcnulty@gmail.com
Here are a few stretching routines that you can do now that you are warmed up!
- https://www.youtube.com/watch?v=Lvf7iLQ2-iM
- https://www.youtube.com/watch?v=nJ_uNf7Nkes
- https://www.youtube.com/watch?v=iicwWgSqgSI
Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/
Business Inquires: annaemcnulty@gmail.com
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Video Information
Views
2.0M
Likes
33.3K
Duration
5:13
Published
Jun 22, 2019
User Reviews
4.8
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