ENERGY UPโ˜€๏ธ 6-Minute Full Body Warm-Up Before Workout โ€“ No Jumping, No Repeats

Quick and easy full-body warm-up routine designed to energize your muscles and prepare you for exercise. Perfect for those short on time or energy, follow along to get ready for your workout!

ENERGY UPโ˜€๏ธ 6-Minute Full Body Warm-Up Before Workout โ€“ No Jumping, No Repeats
MIZI
936.0K views โ€ข Apr 24, 2024
ENERGY UPโ˜€๏ธ 6-Minute Full Body Warm-Up Before Workout โ€“ No Jumping, No Repeats

About this video

Quick and easy full-body warm-up routine for you.
Perfect if you're short on time or energy.
Let's get those muscles fired up and ready to go!
Follow along and let's crush this routine together! ๐Ÿ™Œ

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https://miziwellness.com/

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Video Information

Views

936.0K

Likes

12.4K

Duration

6:34

Published

Apr 24, 2024

User Reviews

4.7
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