Pilates Abs Workout - 15 Minutes for a Tighter Core and Waist

15 mins abs and core pilates workout! This video is part of the 2025 Pilates Core Challenge.

Get the full schedule on my free app below or on https://chloeting.com/program/2025/pilates-core-challenge

👉 Download my app Core by Chloe Ting
Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness
App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639

🛒 Get Merch
https://store.chloeting.com

📅 Free Program Schedule
https://www.chloeting.com/program/

🍽️ Free Recipes
https://www.chloeting.com/recipes/

👗 Outfits
https://amazon.com/shop/chloeting

📸 Community Forums & Before After Results
https://chloeting.com/c/

💖 Sponsor this channel
https://www.youtube.com/chloeting/join

🎥 Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

🔗 My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
https://discord.gg/chloeting

🎵 Music by
Track: "Cartoon, NCT - Around Us (ft. Pasha & Carlos Ukareda)"
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/AroundUs

NEFFEX - Save A Life
https://youtu.be/qtSmf-hhHyk?si=8zkwoPStOPrUZeFh

Track: youth - stuck in my head
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/stuckinmyhead

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.