20-Minute Total Core Pilates Workout for At-Home Abs

Join this 20-minute total core Pilates workout designed to strengthen your abs. You can do it alone or combine it with other workouts for a comprehensive session.

Move With Nicole•1.3M views•19:28

About this video

Get ready to work your core in this 20 Minute Total Core Pilates Workout. You could do this workout on it's own or combine it with one of my other workouts for a full body burn. All you need is yourself and a mat, no equipment needed. I hope you enjoy it! 😊 Let me know in the comments below if you have any suggestions for future workouts! 🌸 Wearing Zenbody Apparel - https://zenbodyapparel.com/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt@gmail.com ♫ Music from https://www.epidemicsound.com/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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Video Information

Views
1.3M

Total views since publication

Likes
30.8K

User likes and reactions

Duration
19:28

Video length

Published
Jun 14, 2020

Release date

Quality
hd

Video definition

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Move With Nicole

Move With Nicole

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