Midweek Intense Strong Core Pilates Abs Workout

Add this to the end of your burn workout today: 1. Straight Leg with Arm Extensions 2. 45° legs in a...

Rebecca-Louise•39.1K views•0:26

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Midweek Intense STRONG CORE Pilates Abs workout 🔥 add this to the end of your burn workout today 🙌🏻 1. Straight Leg with Arm Extensions 2. 45° legs in and outs 3. 45° Legs with Arm Pulses 4. Criss Cross Scissors 5. Single Leg Drop hold Exercise: 45 seconds Rest: 15 seconds Sets: 2-3 Love Pilates workouts? 🙋🏼‍♀️ Download my burn app and checkout our video library full of all levels of Pilates style workouts 📲 #rebeccalouise #pilatesabs #athomeworkout #athomepilates #pilates #pilateslovers #fitnessmotivation

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#Rebecca louise #fitness #workout #at home workout #at home pilates workout #pilates #pilates workout #15 minute pilates workout #15 minute pilates abs #pilates abs #abs workout #at home abs workout #at home pilates

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Views
39.1K

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Likes
1.3K

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Duration
0:26

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Published
Oct 11, 2023

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Quality
hd

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Rebecca-Louise

Rebecca-Louise

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