Happy Hormones and How They Boost Your Mood 😊
Discover how hugging, eating, or watching shows releases happy hormones that improve your mood and well-being.
About this video
When you hug, kiss, or hold hands with someone, or when you’re eating your favorite food, watching a good tv show, or movie — don’t you just feel so good?
In this episode, we’ll discuss what happy hormones are and how we can boost them and impact our overall emotional well-being.
In this episode, we’ll discuss what happy hormones are and how we can boost them and impact our overall emotional well-being.
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Views
5.2K
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Likes
63
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Duration
19:43
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Published
Nov 8, 2021
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Quality
hd
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