Boost Your Happy Hormones Naturally 😊

You Must have Listen about Releasing Happy Hormones whenever we feel Happy.



Ever wondered why you feel happy after watching a funny movie or going out with your loved ones?
Well, that’s a pop of happiness hormone in your body.
Yes, we feel happy because of our happy hormones! While the source of happiness may lie outside the cause lies within.
The 4 happiness hormones identified so far are:
Dopamine: “Chemical Reward Hormone”
Oxytocin: “Love Hormone”
Serotonin: “Mood Stabilising Hormone”
Endorphin: “Natural Pain Killers”

You can boost these happiness hormones in your body and lead a happy life by boosting them. And no we are not suggesting you any external or medical ways to increase the level of happiness hormones, we are taking the natural root.
Calm Sage is here to suggest natural ways to increase the level of your happiness hormones.
By practicing these natural ways of boosting your happiness hormones you will be happier (Yes, you will be).

Time to bring in happiness.

Useful blog links for you:
Know Your Happiness Hormones | Learn Natural Ways to Boost Them
https://www.calmsage.com/how-to-increase-happy-hormones-in-body/
Secrets of Happiness Revealed by A 75-Year Long Study | Know Them Now
https://www.calmsage.com/secrets-of-happiness/

Useful video links for you:
Know Your Emotions: Happiness | Check What Happiness Has To Convey
https://www.youtube.com/watch?v=V96RSY6JfM8&t=34s

How To Create Smart Mood Trackers In Your Bullet Journal
https://www.youtube.com/watch?v=88H7x4C4Jvo&t=80s

Time To Switch From Negative To Positive Thinking!
https://www.youtube.com/watch?v=3mfhScGN7uE

How To Release The Inner Happiness Trapped Within You
https://www.calmsage.com/how-to-find-happiness-within-yourself/


Podcasts for you to listen
Podcast Ep. 14 – Way to Happiness is Not Through Desperate Actions
https://www.calmsage.com/podcast-ep-14-way-to-happiness-is-not-through-desperate-actions/


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For more information, do visit www.calmsage.com & you can also follow our page on Facebook https://www.facebook.com/TheCalmSage/ & Instagram https://www.instagram.com/thecalmsage/


#HappyHormones #CalmSage