Boost Your Happy Hormones Naturally 😊
Learn how to boost dopamine and endorphins through food, goals, tasks, and self-care for increased happiness.
HYPERQUOTEZ
7.9K views • Nov 12, 2024
About this video
How to hack your happy hormones ?
DOPAMINE (For Pleasure + Reward)
• Eating Food
• Achieving a Goal
• Complete a Task
• Self-Care Activities
ENDORPHINS (For Pain + Stress)
• Laughter
• Exercising
• Listen to Music
• Watch a Movie
OXYTOCIN (For Love)
• Socialising
• Physical Touch
• Petting Animals
• Helping Others
SEROTONIN (For Good Mood)
• Meditation
• Sun Exposure
• Be with Nature
• Mindfulness
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DOPAMINE (For Pleasure + Reward)
• Eating Food
• Achieving a Goal
• Complete a Task
• Self-Care Activities
ENDORPHINS (For Pain + Stress)
• Laughter
• Exercising
• Listen to Music
• Watch a Movie
OXYTOCIN (For Love)
• Socialising
• Physical Touch
• Petting Animals
• Helping Others
SEROTONIN (For Good Mood)
• Meditation
• Sun Exposure
• Be with Nature
• Mindfulness
#billionaire #darkpsychology #hyper #inspiration #inspirational #inspirationalquotes #inspirationalvideo #lifehacks #millionaire #mindset #quote #quotes #quoteoftheday #motivation #money #motivational #psychology #darkpsychology #psychologyfacts #hyperquotez
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Video Information
Views
7.9K
Likes
608
Duration
0:06
Published
Nov 12, 2024
User Reviews
4.6
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