Full Body Warmup Before Workout 🏃♂️
Perform a full body warmup to prevent injuries and boost workout efficiency. Essential before every exercise session.
Coach Biswajit
245.2K views • May 12, 2022
About this video
The warmup is necessary before the workout for an injury-free workout.
It also improvises the efficiency of work out. So don't miss doing warmup before your workouts.
#warmup #exercise
It also improvises the efficiency of work out. So don't miss doing warmup before your workouts.
#warmup #exercise
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Video Information
Views
245.2K
Likes
4.8K
Duration
1:01
Published
May 12, 2022
User Reviews
4.7
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