Cardio vs. Weight Training: Which Is More Effective for Weight Loss? 🏋️‍♂️

CARDIO VS WEIGHT TRAINING- Which is BETTER for WEIGHT LOSS-<br /><br /><br /><br /><br />cardio for weight loss,cardio vs weight training for fat loss,which is best for weight loss,cardio vs weight training which is better,cardio for fat loss,which is better for your weight loss cardio or weights?,cardio vs weights for weight loss,which is better for weight loss cardio or weight training?,exercise for weight loss,running or gym which is best,which is better weights or cardio,which is better cardio or weight training,is cardio important for fat loss