Weight Training Basics for Women Beginners

Women often hesitate to engage in weight workouts due to concerns about bulging muscles. Discover the proper way to achieve a fitness model body through this...

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About this video

http://www.sixpackabscode.com Women fear weight workouts because they don't like bulging muscles. Learn the RIGHT way to get a fitness model body through this weight training tips for women video.

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Views
790

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Duration
3:38

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Published
Jan 23, 2009

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