10-Minute Full Body Sweat Session (No Jumping, No Equipment)
A quick 10-minute cardio HIIT workout designed to target your entire body. No equipment and no jumping involved. Perfect for a full-body workout at home.

MadFit
935.9K views โข May 23, 2022

About this video
Here's a quick 10 min CARDIO HIIT workout to target your full body! No equipment & NO JUMPING!
#HomeWorkout #MadFit #FullBodyWorkout
๐๐ผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
โญ๏ธ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
โ I N S T A G R A M: @madfit.ig
โ T W I T T E R: @maddielymburner
โ F A C E B O O K: facebook.com/madfit.ig
โ C O N T A C T (business inquiries): madfit95@gmail.com
#HomeWorkout #MadFit #FullBodyWorkout
๐๐ผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
โญ๏ธ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
โ I N S T A G R A M: @madfit.ig
โ T W I T T E R: @maddielymburner
โ F A C E B O O K: facebook.com/madfit.ig
โ C O N T A C T (business inquiries): madfit95@gmail.com
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Video Information
Views
935.9K
Likes
28.6K
Duration
11:18
Published
May 23, 2022
User Reviews
4.8
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