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30 MIN UPPER BODY STRENGTH | + Weights | Chest | Back | Shoulders | Arms | Core | Banded Options
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Train your upper body with 2 dumbbells 💪🏿
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Here’s a quick and effective upper body workout I did at a hotel gym! Should take you 35-45 mins! ⏱️
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📌 Here’s a quick upper body workout for you 💪🔥
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