Want a Bigger Back? DO THESE Dumbbell Exercises‼️ #shorts

For the FULL WORKOUT and DIET plan: https://seriousshred.com ► Sign-Up for Amazon Price Free 30-Day Trial: https://amzn.to/33kpB19 ► Try Audible Plus Free fo...

Andrew Kwong (DeltaBolic)7.6M views0:16

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For the FULL WORKOUT and DIET plan: https://seriousshred.com ► Sign-Up for Amazon Price Free 30-Day Trial: https://amzn.to/33kpB19 ► Try Audible Plus Free for 30 Days: https://amzn.to/3tfRW3A ► Heavy Duty Workout Resistance Bands: http://dbolc.com/fI76A ► Pullup Resistance Bands: http://dbolc.com/cLfBx ► Abs Wheel Roller: http://dbolc.com/iIPnZ ► Lifting Straps (My favorite): http://dbolc.com/CfFgF If you want a bigger back, you have to work the upper back, lats and lower back. I’ll show you exactly how using dumbbells only. Dumbbell wide rows Single dumbbell two arm rows Dumbbell rows Dumbbell pullovers Dumbbell deadlifts Follow me on: Tiktok: https://tiktok.com/@deltabolic IG: https://Instagram.com/deltabolic I’ll answer your questions or coach you 1:1 here: https://stanwith.me/deltabolic Business Inquiries: deltabolic@gmail.com Anti-Swear Odor Workout Face Masks https://etsy.me/2DoDpep -- ► Support me on PATREON: https://www.patreon.com/deltabolic

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7.6M

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Duration
0:16

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Published
May 13, 2021

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hd

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