Home Core Workout with Reformer Pilates-Inspired Slider Exercises
Enhance your core strength at home with these reformer Pilates-style exercises using TSS Sliders, paper plates, or hand towels. Perfect for an effective at-home workout.
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About this video
Build a strong core at home with these reformer pilates-style exercises using our TSS Sliders! You can also use paper plates or hand towels. #TheSculptSociety
https://bit.ly/3WcMQRI
Download the App: https://apps.apple.com/us/app/the-sculpt-society/id1481275761
Instagram: @thesculptsociety
Megan's Instagram: @meganroup
Video Information
Views
17.2K
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Likes
329
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Duration
0:14
Video length
Published
Jan 7, 2023
Release date
Quality
hd
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This video is tagged with the following topics. Click any tag to explore more related content and discover similar videos:
#pilates #reformer pilates #slider workout #slider exercises #workout from home #at home workout #core exercises #core workout #ab workout #the sculpt society
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