5-Minute Pilates Ab Workout for a Toned Waist πͺ
Quick 5-minute Pilates routine to slim and tone your waist, no equipment needed. Perfect for a fast, effective workout! π
Lidia Mera
335.5K views β’ Sep 4, 2024
About this video
hii everyone! back with another 5 minute video which are some of my favs to get very quick movement in!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am β‘
β‘ MORE OF ME β‘
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | hi@lidiavmera.com
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am β‘
β‘ MORE OF ME β‘
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | hi@lidiavmera.com
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
Video Information
Views
335.5K
Likes
7.1K
Duration
5:51
Published
Sep 4, 2024
User Reviews
4.8
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