10-Minute Ab Pilates Workout for a Small Waist and Toned Stomach (No Equipment)

Enjoy this quick 10-minute Pilates workout focused on slimming your waist and toning your stomach without any equipment. Have fun and stay motivated! Love, Lidi. Follow me on TikTok, Instagram, and YouTube for more content.

Lidia Mera•971.2K views•11:07

About this video

Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | http://bit.ly/3jKm4Bo Instagram | http://bit.ly/3jLe4A4 Youtube | http://bit.ly/3vvvCCP Email | hi@lidiavmera.com
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Video Information

Views
971.2K

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Likes
18.3K

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Duration
11:07

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Published
Jun 25, 2023

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Quality
hd

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About the Channel

Lidia Mera

Lidia Mera

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