15-Minute Ab Pilates Workout for a Small Waist and Flat Stomach

A quick 15-minute ab Pilates session designed to help you achieve a small waist and flat stomach. This workout will challenge you but leaves you feeling great afterward. Enjoy and have fun!

15-Minute Ab Pilates Workout for a Small Waist and Flat Stomach
Lidia Mera
1.4M views • Aug 20, 2023
15-Minute Ab Pilates Workout for a Small Waist and Flat Stomach

About this video

this will BURN but I love how it makes you feel so so good afterwards!

Hope you have fun doing this workout!
Love u all
Lidi

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Video Information

Views

1.4M

Likes

27.0K

Duration

15:46

Published

Aug 20, 2023

User Reviews

4.8
(283)
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