15-Minute Ab Pilates Workout for a Small Waist and Flat Stomach
A quick 15-minute ab Pilates session designed to help you achieve a small waist and flat stomach. This workout will challenge you but leaves you feeling great afterward. Enjoy and have fun!

Lidia Mera
1.4M views • Aug 20, 2023

About this video
this will BURN but I love how it makes you feel so so good afterwards!
Hope you have fun doing this workout!
Love u all
Lidi
⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
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Hope you have fun doing this workout!
Love u all
Lidi
⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | hi@lidiavmera.com
Video Information
Views
1.4M
Likes
27.0K
Duration
15:46
Published
Aug 20, 2023
User Reviews
4.8
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