Flat Abs Pilates Workout | Gaiam
Join Pilates instructor Mari Winsor for a workout focused on strengthening your core, achieving a smaller waist, and developing flat abs.
Gaiam
247 views • Aug 25, 2016
About this video
Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Video Information
Views
247
Duration
4:39
Published
Aug 25, 2016
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