Warm-Up & Equipment Basics for Muay Thai Beginners 🥊
Learn essential warm-up routines and get introduced to Muay Thai equipment with Vut Kamnark’s Volume 1. Perfect for newcomers to Thailand's national sport and martial art!
About this video
Vut Kamnark
Muay Thai Boxing Volume 1
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand.
This tape will get you ready to learn the rigorous techniques of Muay Thai. After explaining Wai Kru, a dance of respect between fighters, you'll learn how to completely stretch and strengthen your body the Muay Thai way. Also full explanations are given on the different kinds of training gear and how to use them including: Thai liniment, ankle supports, hand wraps, gloves, thai pads, focus mitts, the belly protector, heavy bags and more.
Muay Thai Boxing Volume 1
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand.
This tape will get you ready to learn the rigorous techniques of Muay Thai. After explaining Wai Kru, a dance of respect between fighters, you'll learn how to completely stretch and strengthen your body the Muay Thai way. Also full explanations are given on the different kinds of training gear and how to use them including: Thai liniment, ankle supports, hand wraps, gloves, thai pads, focus mitts, the belly protector, heavy bags and more.
Video Information
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117
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Duration
52:00
Video length
Published
Sep 18, 2017
Release date
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