5-Minute No-Equipment Warm-Up πŸƒβ€β™‚οΈ

A quick 5-minute warm-up routine without jumping or equipment to prevent injuries before stretching or workouts.

5-Minute No-Equipment Warm-Up πŸƒβ€β™‚οΈ
Anna McNulty Stretches
495.1K views β€’ Oct 9, 2022
5-Minute No-Equipment Warm-Up πŸƒβ€β™‚οΈ

About this video

A quick 5 minute no jumping warm up routine that you can do at home without any equipment β™‘ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you stretch or workout!

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Video Information

Views

495.1K

Likes

6.3K

Duration

4:49

Published

Oct 9, 2022

User Reviews

4.6
(99)
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