NEVER Do Planks Like This (3 Fixes You Must Make)
Here's how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I guarantee your core will activate...
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About this video
Here's how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I guarantee your core will activate far better than it ever has before. #shorts #shortsfeed #shortsvideo #shortsyoutube
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6.2M
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286.0K
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0:29
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Published
Jan 27, 2023
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hd
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#plank form #plank #planks #planks workout #how to plank #proper plank form #core workout #ab workout #jeremy ethier #built with science #how to do planks #planks proper form
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