8-Minute Barre and Pilates Core Sculpt Workout | No Planks | Intense Ab Routine with Modifications

Join me for an 8 minute CORE SCULPT WORKOUT with barre and pilates inspired movements to help strengthen your core muscles. Intervals are 40 seconds per move with no breaks. This is a NO WRISTS workout, so for those of you who don't like planks, you're in luck! You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat (optional) FALL WORKOUT CHALLENGE (Starting September 4th): https://www.fitbymik.com/2023-fall-workout-challenge FACEBOOK GROUP: https://www.facebook.com/groups/1283167828900995/ WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #nowrists #noplanks