Ultimate Mobility Exercises for Perfect Splits & Oversplits 🤸♀️
Discover effective gymnastics stretching and contortion drills to improve your splits and oversplits. Enhance flexibility, prevent injuries, and elevate your performance with targeted mobility exercises!
About this video
Mobility exercises for Split and Oversplit. Gymnastics. Stretching. Contortion
#stretch #sports #gym #yoga
#stretch #sports #gym #yoga
Video Information
Views
206
Total views since publication
Duration
1:25
Video length
Published
Jan 17, 2024
Release date
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