Boost Your Flexibility: 6 Easy Mobility Exercises for Beginners 💪
Learn simple mobility exercises with trainer Amber Rees to improve flexibility and move better. Perfect for beginners!
About this video
Trainer Amber Rees shows you six mobility exercises for beginners.
Video Information
Views
643
Total views since publication
Duration
1:24
Video length
Published
Jul 26, 2023
Release date
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