Boost Your Flexibility: 6 Easy Mobility Exercises for Beginners 💪
Learn simple mobility exercises with trainer Amber Rees to improve flexibility and move better. Perfect for beginners!
BicyclingMagazine
643 views • Jul 26, 2023
About this video
Trainer Amber Rees shows you six mobility exercises for beginners.
Video Information
Views
643
Duration
1:24
Published
Jul 26, 2023
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