Ultimate Beginner's Weightlifting Guide 🏋️♂️: Build Muscle Safely & Effectively
New to weightlifting? Discover expert tips and step-by-step instructions to start your muscle-building journey with confidence and safety.
Live Science
22 views • Jul 4, 2024
About this video
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners
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Video Information
Views
22
Duration
3:17
Published
Jul 4, 2024
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